Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Mcfarland
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, November 23, 2021
Time: 17:46
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.5 Avg / 21.9 Max
Power (Watts): 117 Avg / 329 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 146 Avg / 159 Max

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