Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, November 23, 2021
Time: 48:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 9.9 Avg / 14.9 Max
Power (Watts): 56 Avg / 111 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 96 Avg / 153 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:19
1.00 mi in 6:14
1.00 mi in 6:09
1.00 mi in 6:12
1.00 mi in 6:11
1.00 mi in 6:07
1.00 mi in 5:00