Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 23, 2021
Time: 11:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.3 Avg / 18.1 Max
Power (Watts): 112 Avg / 168 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:48