Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 23, 2021
Time: 13:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 158 Avg / 293 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:18