Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 24, 2021
Time: 57:10
Distance: 14.10 Miles
Laps: 3.2
Calories: 521
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 128 Avg / 192 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

4.42 mi in 18:27
4.42 mi in 17:49
4.42 mi in 17:34
0.84 mi in 3:20