Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 24, 2021
Time: 15:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 11.9 Avg / 14.9 Max
Power (Watts): 65 Avg / 117 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 120 Avg / 151 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:25
1.00 mi in 5:25