Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, November 24, 2021
Time: 31:03
Distance: 8.30 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 160 Avg / 348 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

6.98 mi in 25:46
1.32 mi in 5:17