Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, November 25, 2021
Time: 21:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 140 Avg / 215 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 52 Avg / 153 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:48