Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 26, 2021
Time: 17:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 13.5 Avg / 16.8 Max
Power (Watts): 84 Avg / 164 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 28 Avg / 102 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:23