Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, November 26, 2021
Time: 30:38
Distance: 7.50 Miles
Laps: 1.5
Calories: 257
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 122 Avg / 261 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

5.00 mi in 20:52
2.50 mi in 9:46