Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Sgueglia
Team: Fitness Incentive (Babylon, NY)
Date: Saturday, November 27, 2021
Time: 30:05
Distance: 7.87 Miles
Laps: 7.9
Calories: 273
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 128 Avg / 243 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 153 Avg / 175 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:32
0.87 mi in 4:05

Personal Best

Personal Best Personal Best