Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Melissa Adams
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Saturday, November 27, 2021
Time: 29:12
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 179 Avg / 432 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 76 Avg / 76 Max

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