Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 28, 2021
Time: 45:12
Distance: 11.23 Miles
Laps: 1.6
Calories: 453
Speed (MPH): 14.9 Avg / 28.4 Max
Power (Watts): 146 Avg / 285 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 91 Avg / 158 Max

Laps

6.98 mi in 25:40
4.25 mi in 19:32