Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 29, 2021
Time: 24:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 17.4 Avg / 20.3 Max
Power (Watts): 144 Avg / 262 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 18 Avg / 130 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:12