Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 29, 2021
Time: 22:45
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.3 Avg / 24.1 Max
Power (Watts): 206 Avg / 372 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 229 Avg / 239 Max

Ghost

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