Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Metz
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, November 29, 2021
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 15.9 Avg / 26.3 Max
Power (Watts): 195 Avg / 548 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 139 Avg / 194 Max

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