Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kleinberg
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 29, 2021
Time: 9:45
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 18.5 Avg / 23.1 Max
Power (Watts): 170 Avg / 300 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 127 Avg / 132 Max

Laps

1.00 mi in 2:57
1.00 mi in 3:30
1.00 mi in 3:18