Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, November 29, 2021
Time: 37:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 391
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 167 Avg / 319 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 128 Avg / 237 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:49
1.00 mi in 3:52