Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: chris arzberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, November 29, 2021
Time: 20:24
Distance: 6.11 Miles
Laps: 1.2
Calories: 255
Speed (MPH): 18.0 Avg / 22.8 Max
Power (Watts): 190 Avg / 303 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 86 Avg / 131 Max

Laps

5.00 mi in 16:07
1.11 mi in 4:17