Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Duane Peacock
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 29, 2021
Time: 45:57
Distance: 11.19 Miles
Laps: 7.5
Calories: 339
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 108 Avg / 391 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 107 Avg / 139 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:35
1.50 mi in 6:11
1.50 mi in 5:49
1.50 mi in 5:23
1.50 mi in 5:31
1.50 mi in 5:34
0.69 mi in 3:46