Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 29, 2021
Time: 31:18
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 13.8 Avg / 26.2 Max
Power (Watts): 132 Avg / 282 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 152 Avg / 158 Max

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