Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 29, 2021
Time: 16:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 15.0 Avg / 23.7 Max
Power (Watts): 102 Avg / 329 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 3:59