Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cody williams
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, November 29, 2021
Time: 16:16
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 126 Avg / 298 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 132 Avg / 147 Max

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