Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Ellis
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Tuesday, November 30, 2021
Time: 18:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.1 Avg / 20.5 Max
Power (Watts): 140 Avg / 239 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 80 Avg / 113 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:51