Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Ellis
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Tuesday, November 30, 2021
Time: 33:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 334
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 150 Avg / 311 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 112 Avg / 238 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:42