Rider: | Dave Thomas |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Tuesday, November 30, 2021 |
Time: | 39:24 |
Distance: | 10.01 Miles |
Laps: | 3.4 |
Calories: | 471 |
Speed (MPH): | 15.2 Avg / 29.8 Max |
Power (Watts): | 179 Avg / 376 Max |
Cadence (RPM): | 64 Avg / 86 Max |
Heartrate (BPM): | 152 Avg / 159 Max |