Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 30, 2021
Time: 16:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.7 Avg / 26.5 Max
Power (Watts): 100 Avg / 441 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 27 Avg / 114 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 4:02