Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 30, 2021
Time: 17:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 66
Speed (MPH): 10.1 Avg / 12.2 Max
Power (Watts): 45 Avg / 73 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 109 Avg / 238 Max

Laps

1.00 mi in 6:13
1.00 mi in 5:54
1.00 mi in 5:40