Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Ellis
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Tuesday, November 30, 2021
Time: 18:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 135 Avg / 268 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:41