Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debra Becker
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, November 30, 2021
Time: 29:50
Distance: 5.01 Miles
Laps: 3.3
Calories: 128
Speed (MPH): 10.1 Avg / 15.7 Max
Power (Watts): 47 Avg / 120 Max
Cadence (RPM): 37 Avg / 65 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:58
1.50 mi in 10:35
0.51 mi in 3:48