Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: I Nacouzi
Team: Amara Hotel (Limassol, Cyprus)
Date: Wednesday, December 1, 2021
Time: 45:04
Distance: 13.68 Miles
Laps: 3.1
Calories: 550
Speed (MPH): 18.2 Avg / 24.6 Max
Power (Watts): 190 Avg / 373 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 159 Avg / 229 Max

Laps

4.42 mi in 13:48
4.42 mi in 14:12
4.42 mi in 14:48
0.42 mi in 2:16