Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 1, 2021
Time: 29:06
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 180 Avg / 442 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 151 Avg / 170 Max

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