Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 1, 2021
Time: 32:20
Distance: 6.50 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 12.1 Avg / 24.7 Max
Power (Watts): 112 Avg / 302 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

6.01 mi in 29:16
0.49 mi in 3:04