Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, December 1, 2021
Time: 16:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 17.8 Avg / 20.2 Max
Power (Watts): 150 Avg / 226 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 26 Avg / 131 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:14