City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, December 1, 2021
Time: 19:44
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 13.8 Avg / 32.3 Max
Power (Watts): 182 Avg / 512 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 121 Avg / 135 Max

Ghost

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