Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, December 1, 2021
Time: 27:40
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.7 Avg / 28.7 Max
Power (Watts): 166 Avg / 271 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 130 Avg / 150 Max

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