Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Abdul Abouzeid
Team: Amgen (Thousand Oaks, CA)
Date: Monday, October 13, 2008
Time: 27:00
Distance: 8.38 Miles
Completed:
Calories: 390
Speed (MPH): 18.8 Avg / 29.6 Max
Power (Watts): 216 Avg / 693 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 130 Avg / 210 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.