Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 2, 2021
Time: 23:53
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 117 Avg / 261 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 160 Avg / 173 Max

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