Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: I Nacouzi
Team: Amara Hotel (Limassol, Cyprus)
Date: Friday, December 3, 2021
Time: 45:08
Distance: 13.72 Miles
Laps: 3.1
Calories: 550
Speed (MPH): 18.2 Avg / 24.9 Max
Power (Watts): 190 Avg / 382 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 149 Avg / 187 Max

Laps

4.42 mi in 14:15
4.42 mi in 14:14
4.42 mi in 14:33
0.46 mi in 2:06