Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melinda Stoessner
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, December 3, 2021
Time: 32:58
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 9.1 Avg / 13.2 Max
Power (Watts): 48 Avg / 159 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 111 Avg / 239 Max

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