Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, December 4, 2021
Time: 30:35
Distance: 9.02 Miles
Completed: 76%
Calories: 433
Speed (MPH): 17.7 Avg / 29.0 Max
Power (Watts): 212 Avg / 590 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 154 Avg / 170 Max

Ghost

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