Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Saturday, December 4, 2021
Time: 1:00:03
Distance: 18.69 Miles
Laps: 1.6
Calories: 949
Speed (MPH): 18.7 Avg / 32.6 Max
Power (Watts): 239 Avg / 548 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

11.53 mi in 38:47
7.16 mi in 21:16