Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Saturday, December 4, 2021
Time: 45:27
Distance: 12.06 Miles
Laps: 1.0
Calories: 569
Speed (MPH): 15.9 Avg / 28.4 Max
Power (Watts): 196 Avg / 394 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

11.81 mi in 44:38
0.25 mi in 0:49

Personal Best

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