Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, December 4, 2021
Time: 1:10:06
Distance: 19.62 Miles
Laps: 4.4
Calories: 709
Speed (MPH): 16.8 Avg / 18.9 Max
Power (Watts): 153 Avg / 204 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

4.42 mi in 16:12
4.42 mi in 15:37
4.42 mi in 15:18
4.42 mi in 15:40
1.94 mi in 7:19