Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ray Ciarello
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, December 6, 2021
Time: 40:26
Distance: 9.32 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 13.8 Avg / 22.9 Max
Power (Watts): 120 Avg / 317 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

8.38 mi in 35:04
0.94 mi in 5:22