Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Monday, December 6, 2021
Time: 11:28
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 184 Avg / 315 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 119 Avg / 174 Max

Ghost

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