Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Monday, December 6, 2021 |
Time: | 13:33 |
Distance: | 4.02 Miles |
Laps: | 1.2 |
Calories: | 180 |
Speed (MPH): | 17.8 Avg / 21.6 Max |
Power (Watts): | 197 Avg / 323 Max |
Cadence (RPM): | 62 Avg / 70 Max |
Heartrate (BPM): | 108 Avg / 118 Max |