Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 6, 2021
Time: 15:59
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 146 Avg / 306 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 147 Avg / 163 Max

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