Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Heater
Team: Champion Fitness (Norcross, GA)
Date: Monday, December 6, 2021
Time: 32:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 79 Avg / 159 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 5:05
1.00 mi in 4:48
1.00 mi in 4:30