Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 8, 2021
Time: 22:28
Distance: 6.33 Miles
Completed:
Calories: 253
Speed (MPH): 16.9 Avg / 19.9 Max
Power (Watts): 169 Avg / 388 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

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